Athletic Development Programs

Your Potential.
Our Purpose.

Your Potential. Our Purpose.

At Prieto’s Power Alley (PPA), training is more than reps in a cage or drills on the turf. Our mission is to develop complete athletes — building physical skills, mental toughness, and personal character. Whether it’s sharpening baseball and softball fundamentals, enhancing sport-specific athletic performance, or growing stronger through personal training, everything we do is designed to unlock potential that lasts far beyond the field.

Perfect Your Swing

Making a Complete Hitter

Great hitters aren’t born, they’re built. At PPA, we go beyond just swinging the bat, breaking down mechanics and teaching athletes how to generate power, maintain consistency, and compete with confidence. Our hitting instruction blends technical work with live reps, focusing on timing, tempo, mechanics, vision and approach so players become true complete hitters. Baseball or softball, every session delivers the tools and feedback athletes need to adjust, adapt, and produce game-ready results.

Pitching

Own the Mound

Dominant pitchers combine velocity, command, and smart pitch design — and we train all three. Our instruction focuses on mechanics that maximize arm health and efficiency, while also teaching situational awareness, sequencing, and mental toughness. Athletes leave with the tools to control the game from the mound.

Fielding & Defense

Own the Field

Defense is about more than making routine plays — it’s about confidence, quick reactions, and consistency under pressure. At PPA, athletes learn the footwork, glove work, and body control that separate elite defenders from average ones.

From infielders mastering smooth transfers and strong throws, to outfielders perfecting routes, crow hops, and recovery drills, we cover every detail. Our training sharpens instincts, builds a reliable “internal clock,” and develops the mindset to anticipate and execute every play. Whether infield or outfield, our athletes leave no doubt they can handle the game’s toughest defensive moments.

Catching

Master the Mask

The catcher is the leader on the field, the one who sees everything, controls the game, and earns the pitcher’s trust. At PPA, we train catchers to become complete game managers by combining advanced mechanics with leadership skills.

Our program builds receiving, blocking, footwork, and accurate throws to every base, while also sharpening pitch calling, communication, and the mental side of catching. Athletes learn how to handle pitchers, control the tempo, and keep runners in check.

Great catchers do more than catch the ball. They command the field.

Personal Training

Built Different

At PPA, our personal training isn’t just for athletes — it’s for everyone. From moms and dads to student-athletes and grandparents, we design individualized training that builds real strength, better mobility, and lasting confidence. Whether the goal is to compete at a higher level, stay active and healthy, or simply feel stronger in everyday life, our personal training is about creating progress that fits your lifestyle.

Fuel Your Game

Built to Move — From the Court to the Field

Every sport demands something different from the body — quick cuts on the football field, explosive jumps on the basketball court, rotational power in baseball, tennis, or golf. At PPA, our Sport-Specific Athletic Training program is designed to unlock the physical tools that give athletes a true edge. With expert coaching, tailored drills, and a focus on proper movement, we build speed, strength, agility, and power in ways that directly translate to performance. Whether you’re working toward a higher vertical, sharper reaction time, or stronger rotational force, SSAT helps athletes reach their potential.

Speed & Agility

Learning how to run properly while adding strength and explosiveness with light load kinetic training will add one more advantage to your game. Jumping power output equals speed. We offer a large variety of training techniques and areas: Form Running, Jump Training, Power Running, Lateral Quickness, Speed Training...just to name a few!

Strength & Conditioning

Getting bigger and stronger is the name of the game. By using the right amount of aerobic and anaerobic exercises, an athlete will build both slow twitch and fast twitch muscle fibers. This will keep them quick and explosive which equates to POWER.

Nutrition Counseling

Eating the right foods before and after training can be a tool to help in the growing process. Good fats, good carbs, and protein are on the menu. Good food is fuel for any athlete trying to get that competitive edge.

It’s time to challenge yourself. You can do it!